Modern life moves quickly and is full of tremendous demands.
Sometimes we get bogged down. Maybe, like many, you’re frustrated with how things are right now. You may desire more satisfying closeness with others or have a longing for change, but you’re just not sure where to start. Whether it’s a stressful stretch, ongoing depression or anxiety, relationship difficulties, or wanting to feel more authentically connected, let’s start sorting out what’s not working for you.
I help smart, creative people feel more secure with themselves and their relationships through individual, couple and group therapy. Working together, we will get you moving you toward more internal comfort and outward ease–to help you better navigate this wild world.